Practicing Yoga could help stress during COVID-19 pandemic

More from this show

A global pandemic is a stressful thing, but there are many ways to deal with that stress. Arizona Horizon’s Allysa Adams talked to Mary Beth Markus, director of “Desert Song Yoga” about the benefits of yoga in these difficult times.

Mary Beth Markus, Director, Desert Song Yoga

Catherine Anaya speaks with Elvia Diaz and Maritza Felix
aired Feb. 7

Don’t miss the season premiere of ‘Horizonte’

Gabe Garcia
aired Feb. 6

Apache Peace Camps: Survival and Strategy in Spanish Arizona

The Arizona PBS logo and text reading: Your Arizona Connection Starts Here

Celebrating Arizona PBS’ 65th Anniversary

Fountain Hills with text reading: Food Festival Saturday, April 11, 2026, Fountain Hills, Arizona
April 11

Join us for the We-Ko-Pa ‘Check, Please! Arizona’ Food Festival

Subscribe to Arizona PBS Newsletters

STAY in touch
with azpbs.org!

Subscribe to Arizona PBS Newsletters: