A global pandemic is a stressful thing, but there are many ways to deal with that stress. Arizona Horizon’s Allysa Adams talked to Mary Beth Markus, director of “Desert Song Yoga” about the benefits of yoga in these difficult times.
A global pandemic is a stressful thing, but there are many ways to deal with that stress. Arizona Horizon’s Allysa Adams talked to Mary Beth Markus, director of “Desert Song Yoga” about the benefits of yoga in these difficult times.
