Practicing Yoga could help stress during COVID-19 pandemic

More from this show

A global pandemic is a stressful thing, but there are many ways to deal with that stress. Arizona Horizon’s Allysa Adams talked to Mary Beth Markus, director of “Desert Song Yoga” about the benefits of yoga in these difficult times.

Mary Beth Markus, Director, Desert Song Yoga

Mark Tarbell and Kristen Keogh with text reading: Go See AZ
airs Feb. 5

‘Check Please, Arizona!’ and ‘Trail Mix’d’ return Feb. 5

Jivik Siiki
aired Dec. 26

Ancient O’odham weapons: The ironwood war club

A student participates in a Super Why Reading Camp

Super Why Reading Camps help children build literacy skills

The American Revolution: A film by Ken Burns

Subscribe to Arizona PBS Newsletters

STAY in touch
with azpbs.org!

Subscribe to Arizona PBS Newsletters: