Practicing Yoga could help stress during COVID-19 pandemic

More from this show

A global pandemic is a stressful thing, but there are many ways to deal with that stress. Arizona Horizon’s Allysa Adams talked to Mary Beth Markus, director of “Desert Song Yoga” about the benefits of yoga in these difficult times.

Mary Beth Markus, Director, Desert Song Yoga

SPOTLIGHT

Indigenous Communities Preserve the Tradition of Gathering Cattail Pollen

Celebrating Arizona PBS’ 65th Anniversary

Experience Earth Month with Arizona PBS

Super Why Reading Camps help children build literacy skills

Subscribe to Arizona PBS Newsletters