Border security and migrant caravans

How effective has a border wall been between the United States and Mexico? As migrant caravans continue to head toward the United States, we talk about how churches are helping families here in Arizona. Tim Vasquez, a Valley restaurant owner and children’s book author, discusses his experiences growing up in the kitchen of his family’s Mexican restaurant.

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Learn how to manage your stress with yoga

Using simple strategies that can be added to a daily routine, Peggy shows how to calm the nervous system and ease symptoms of anxiety, including tensions, tightness and pain.

Dr. Fuhrman's Food As Medicine

Use food to heal yourself following Dr. Fuhrman's roadmap

Filled with the latest science and research about the healing power of food and ways to stay healthy, "Dr. Fuhrman's Food as Medicine" provides viewers a roadmap for adding practical, easy-to-follow steps to help prevent disease and improve health.