Practicing Yoga could help stress during COVID-19 pandemic
April 13, 2020
A global pandemic is a stressful thing, but there are many ways to deal with that stress. Arizona Horizon’s Allysa Adams talked to Mary Beth Markus, director of “Desert Song Yoga” about the benefits of yoga in these difficult times.
In this segment:
Also in this episode:
SPOTLIGHT
STAY in touch
with azpbs.org!
Subscribe to Arizona PBS Newsletters:
Gifts presented by Arizona PBS
