N​ew study shows low office humidity can increase stress levels

More from this show

A new study by the University of Arizona, the Baylor College of Medicine and the U.S. General Services Administration shows that low humidity levels in an office environment can increase stress and cause sleep problems. The study tracked 134 individuals across the country who were closely monitored. We hear more about the study from Dr. Esther Sternberg, director of the University of Arizona Institute on Place, Wellbeing and Performance and research director of the Andrew Weil Center for Integrative Medicine at the UArizona Health Sciences.

Dr. Esther Sternberg, director of the University of Arizona Institute on Place, Wellbeing and Performance and research director of the Andrew Weil Center for Integrative Medicine at the UArizona Health Sciences

A member of Daughters of the Revolution in period dress
aired Dec. 5

Sons and Daughters: Proving Ancestry

A view of Phoenix with the PBS logo and text reading: Annual Luncheon
Dec. 18

Join us for the Arizona PBS Annual Luncheon

PBS Books Readers Club graphic with several book covers featured in 2025

Join us for PBS Books Readers Club!

TV towers on South Mountain in Phoenix

Show Low to receive new channel number, more powerful signal

Subscribe to Arizona PBS Newsletters

STAY in touch
with azpbs.org!

Subscribe to Arizona PBS Newsletters: