May 1 – 31
Arizona PBS highlights Mindfulness Month
Learn more about mindfulness this month with diverse content presented by Arizona PBS. From mind and body to lesson plans for educators, enjoy these featured PBS specials, learning resources and our exclusive spoken word content, “My Mother’s Son,” presented by Harold “HB” Branch.
5 ways to promote mindfulness in the classroom
Here are five ways we can show our children and students how to practice mindfulness, especially in the classroom.
Matter of Mind: My ALS
Amyotrophic lateral sclerosis (ALS) is a neuromuscular disease with an average survival time of 2-5 years from diagnosis. In this intimate exploration, three people with ALS, or Lou Gehrig’s disease, bravely face different paths as they live with this progressively debilitating illness.
The Science of Exercise and Getting Back in the Game
Post COVID-19, we’re exploring the science of exercise and getting back in the game. Dr. Alok Patel checks in with an expert in exercise physiology and an Olympic athlete, biomechanist and chiropractor.