Experts share how to manage your mental health through uncertain times

More from this show

The psychological impact of the coronavirus can range from anxiety to the uncertainty of job loss and of course health care fears. Allysa Adams talked with Licensed Professional Counselor Tania Lopez Sapero about some of the tools that we can use to manage our mental health.

Tania Lopez Sapero, licensed professional counselor

National Memorial Day Concert image
aired May 28

National Memorial Day Concert

Endeavour Watch Party

“Endeavour” Season 9 Watch Party!

Super Why characters

Join a Super Why Reading Camp to play, learn and grow

NOVA will talk about how your brain determines your reality in
aired May 17

NOVA’s two part series on “Your Brain”

Subscribe to Arizona PBS Newsletters

STAY in touch
with azpbs.org!

Subscribe to Arizona PBS Newsletters: