New book explains how to strengthen healing systems
Feb. 9
A new book released as part of AARP’s book line, Heal Faster: Unlock Your Body’s Rapid Recovery Reflex, examines how people can recover more efficiently from illness, injury, surgery and chronic conditions.
Dr. Victoria Maizes, founding executive director of the University of Arizona’s Andrew Weil Center for Integrative Medicine, joined Arizona Horizon to discuss her book.
In the book, Maizes introduces what she calls the body’s “rapid recovery reflex,” interconnected systems that regulate immunity, metabolism, inflammation and resilience.
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