Eating Psychology with Betty 104
July 19, 2016
We like fat because it makes food taste better; it makes sweet and salt more intense, enhances texture and its high caloric content makes us feel full. Fat gives cooked food crunch from browning, which also enhances the taste. You can change your fat eating habits if desired by methods discussed in this episode.
SPOTLIGHT
Oct. 4, 2016
Eating Psychology with Betty 113
Sept. 27, 2016
Eating Psychology with Betty 112
Sept. 20, 2016
Eating Psychology with Betty 111
Sept. 13, 2016
Eating Psychology with Betty 110
Sept. 6, 2016
Eating Psychology with Betty 109
Aug. 16, 2016
Eating Psychology with Betty 108
Aug. 9, 2016
Eating Psychology with Betty 107
Aug. 2, 2016
Eating Psychology with Betty 106
July 26, 2016
Eating Psychology with Betty 105
July 19, 2016
Eating Psychology with Betty 104
July 13, 2016
Eating Psychology with Betty 103
July 5, 2016
Eating Psychology with Betty 102
June 28, 2016
Eating Psychology with Betty 101
