Eating Psychology with Betty 106

We are said to live in an “obesogenic environment” – meaning a food environment that makes us fat. We eat when we see food or see others eating, and we eat based on how much it appears we are served. Thus, our environment can make us eat more. In this episode we discuss how you can control your eating environment rather than having it control you.

Sponsor message:

Sponsor message:

Sign up to receive the Arizona PBS Insider

Get up-to-the-minute information about your favorite programs and learn more about Arizona PBS news and events.

Operation Grand Canyon with Dan Snow

A team of modern adventurers take on the massive challenge of reliving the first-ever exploration of the mighty Colorado River through the Grand Canyon.

Chart a course for Destination: Drama!

Destination: Drama logo

Starting at 1 p.m. every Sunday, Arizona PBS is airing all your favorite drama series from "Masterpiece." Catch up or start something new!

The Energy Paradox with Steven Gundry, M.D.

Dr. Steven Gundry reveals the source of our exhaustion and the simple steps we can take to reclaim our youthful energy in this program.