Mayor Kate Gallego; Dementia caregiving course; Sleep and heart disease

On this episode of “Arizona Horizon,” we sit down with Phoenix Mayor Kate Gallego to discuss a letter she wrote to the city manager proposing the council have 45 days to develop a transparency initiative following increased ICE activity. Mayor Gallego also talked about the light rail expansion and more.

We also heard from Dr. Leo Odle, a primary care physician, as he talked about the links between being a night owl and its risk to cardiovascular health.

Finally, we will sit down with Dr. Lolita Tramel, a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner and Founder of “Hearts for Dementia,” as she discussed an online course intended to help dementia caregivers.